Do you know you have choice?  That might sound like an easy question to answer but so many of us go through life thinking that we are the victim of circumstances.  It may seem like it when we are faced with roadblocks but we really do have the power of choice.  The dictionary defines choice as:  “an act of selecting or making a decision when faced with two or more possibilities.”  Our old beliefs and thoughts of limitation may have taken us down a path of hardship and other times life happens to us because of our circumstances but with a practice of being mindful of where our thoughts DO go, we can learn to change them to more positive and optimistic thinking, instead of defeatism, and in turn see that we DO have the power of choice.  As we make better choices and set better boundaries, we see our lives changing for the better!


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